Meal plans

Our meal plans are carefully thought out, ensuring all your nutritional needs are met on a daily basis, with a few added superfoods I might add they are prepared fresh in our kitchen with the best ingredients we can lay our hands on, as local, seasonal and organic as possible.  Collected or delivered to your door.
Bring your body back into balance after let’s say some SLIGHT indulgence or maybe we are talking full on abuse? Either way start loving your body again. Start the year feeling energised, motivated and ready to smash 2018.  Hungry? Who said hungry? We don’t do hunger at Conscious Kitchen, reset your gut-brain connection, the appetite regulators and your taste-buds and recondition your mind all whilst being spoilt with culinary delights.    
For people already plant-based, the transitioning or meat eaters alike these packages will open your eyes to the wonders of a plant-based world, discover how versatile vegetables really are…grab some great recipe ideas and tips on how to maintain a healthy sustainable diet and lifestyle.  Give your digestive system the rest it deserves, free from the acidic and inflammatory causing foods such as dairy, wheat and sugar!  
Our focus at Conscious Kitchen is gut-health and this is reflected in our packages, therefore you are bound to find some fermented goodies in your daily parcel in one way or another supporting you boosting your immune system and giving your microbiome the good bacteria it needs to thrive.  What better way to start the year than giving your body that TLC and appreciating the simple tastes that nature offers.
Have a free consultation with our in-house nutritionist who can offer guidance and support and tailor your package to compliment your goals and lifestyle.  Ailments, allergens and dislikes all taken into account.

Fresh and made on site                                                Benefits

  • 100% Plant-Based                                                     Boost energy, Better sleep,

  • locally sourced fruit and vegetables                        Lose Weight, healthy skin & hair

  • Organic where possible                                            Gain mental clarity, Boost energy

  • Wheat free                                                                 Immune boosting, lower cholesterol

  •  Dairy free                                                                  Rest GI Tract, lower bloody pressure

  • Sugar free                                                                  Alkalising/Anti Inflammatory

  • Made with LOVE                                                        More Patience

  • TASTY                                                                        Prep for full-on cleanse

Jaime Lawson